Thinspiration
Personal point system
Hygiene
- Wash face (2 points)
- Brush teeth min. 2x (2 points)
- Shower (5 points)
- Apply a lip balm (2 points)
- Apply a hand cream (4 points)
Eating:
- Eat less then 800 calories (5 points)
- Eat less then 600 calories (10 points)
- Drink enough water (2 points)
- Day without sweets and junk food (10 p.)
- Piece of fruit or vegetable (2 points)
- Fast at least 14h (3 points)
- Fast more then 14h (7 points)
Exercise:
- Stertching (5 points)
- Cardio (10 points)
- Exercise for once (3 points)
- 100 rep - jumping jacks or squats (10 p.)
School:
- Do homework in the day that it was assigned (10 points)
- Get B for the test (10 points)
- Get A for test (15 points)
- Practise on flute (10 points)
- Practise on piano (10 points)
Home/personal:
- Clean room (3 points)
- Do bullet journal (3 points)
- Read at least 20 pages (2 points)
This is inspired by starvinggggg 💗
Try to have at least 50 every day!
justkeepstarvingfatfuck